TNTM Nerdy Fitness Vlog #22 Sweets

Pablo Gunner talks about the new legs workout he did, work stuff, food, changing his workout schedule, weekend plans gone to crap because of bad food, asks what your fav sweets are, y mas.

Legs: 1 min each(45min)

Jog

Jumping Jacks

Knee Highs

Spirit Bomb/Ki Power up 

Butt Kicks

Heisman

Jump Rope

123 Heisman

Mummy Kicks

Stretch

Calf Raise Squats

Chair Lunges

Parallel Calf Raises

Step Back Lunges

Outward Calf Raises

Lunges

Inward Calf Raises

Side Step Lunges

Wall Squats

3 Way Lunges

Single Leg Wall Squats

Toe Roll Lunges

Parallel Calf Raises

E. Honda Sumo Walk

Outward Calf Raises

80/20 Speed Squats

Inward Calf Raises

Stretch

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Tradescast: May 29 Trade Of The Week - Punisher Vol 2

Pablo Gunner reviews May 29th comic book trades, The Punisher Volume 2: War in Bagalia, Trades Of The Week.

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You can pick up these comics at Age Of Comics or

 Twin Suns Comics & Games.

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Comicast #391 X-Men Life Is Grand Strange Design X-Tinction Batman Detective Last Comics Knight On Annual Earth

Pablo Gunner & Chris Mac drop May 29th comic review grades.

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AMAZING SPIDER-MAN #22, ASCENDER #2, BATMAN: LAST KNIGHT ON EARTH #1, DAREDEVIL #6, DETECTIVE COMICS ANNUAL #2, DOCTOR WHO: THE THIRTEENTH DOCTOR #8, WAR OF THE REALMS: GIANT MAN #2, IMMORTAL HULK #18, LIFE IS STRANGE #5, MAGNIFICENT MS. MARVEL #3, MARVEL'S SPIDER-MAN: CITY AT WAR #3, TEENAGE MUTANT NINJA TURTLES #94, THANOS #2, WAR OF THE REALMS: SPIDER-MAN & THE LEAGUE OF REALMS #2, WAR OF THE REALMS: WAR SCROLLS #2, X-MEN: GRAND DESIGN - X-TINCTION #1

Gunner & Mac review each book and reveal the BBOW & Runner-Ups.

Rate, review, subscribe, and listen to our podcast on iTunes, Google Play, Stitcher, Poddirectory and Podkicker.

TNTM The Show Comicast #391

Podcast Rating: PG-13

Time Stamp
Intro: Sponsors-Twin Suns, Age Of Comics, Gamers Anonymous, Host- Pablo Gunner & Chris Mac, May 29 comic books, Grade Scale-BUY, Skim, pass, Back 'n Bag of the Week aka BBOW, SPOILER ALERT!
2:15-4:24 AMAZING SPIDER-MAN #22
4:42-6:10 ASCENDER #2
6:11-8:37 BATMAN: LAST KNIGHT ON EARTH #1
8:45-10:57 DETECTIVE COMICS ANNUAL #2
10:58-14:36 DAREDEVIL #6
14:37-17:39 WAR OF THE REALMS: GIANT MAN #2
17:52-20:33 IMMORTAL HULK #18
20:34-23:10 LIFE IS STRANGE #5
23:11-24:50 MAGNIFICENT MS. MARVEL #1
25:11-27:27 MARVEL'S SPIDER-MAN: CITY AT WAR #3
27:40-29:12 TMNT #94
29:13-30:50 THANOS #2
30:51-33:13 DOCTOR WHO: THE 13TH DOCTOR #8
33:14-35:18 WOTR: SPIDER-MAN & THE LEAGUE OF REALMS #2
35:40-38:38 WOTR: WAR SCROLLS #2
38:50-42:04 X-MEN: GRAND DESIGN - X-TINCTION #1
42:05-44:02 Commercial Break: Twin Suns Comics & Games
44:03-49:40 Runner-Up & BBOW

Outro: Donate to our PayPal on www.tntmtheshow.com, Social Media - http://tntmtheshow.tumblr.com, instagram.com/TNTMtheshow

, www.facebook.com/TNTMtheshow, twitter.com/TNTMtheshow, send your questions & Dick(Grayson) pics to TNTMtheshow@gmail.com, you can find us on Stitcher, iTunes, Podirrectory, https://m.youtube.com/c/tntmtheshow

You can pick up these comics at Age Of Comics or

 Twin Suns Comics & Games.

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New Mexico Comic Expo Preview

Tone Bone, The Ambassador, & Pablo Gunner give you a preview of everything they did at New Mexico Comic Expo by showing you the show floor, booths, cosplay, interviews, panels, and more. For more info on New Mexico Comic Expo go to www.nmcomicexpo.com.

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Tradescast: May 22 Trades Of The Week-Buffy & Cover 1's

Pablo Gunner reviews Trades Of The Week for May 22nd, Buffy The Vampire Slayer Volume 1: High School Is Hell, Cover Volume 1, graphic novels.

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You can pick up these comics at Age Of Comics or

 Twin Suns Comics & Games.

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