Cosplay

We show you some of the coolest Cosplayers making the rounds at today's best Cons!

SNBF

Check out the Super Nerdy Best Friends that everybody would like to have!

TNTM Comicasts

Check out the latest Comicasts with Pablo Gunner and The Ambassador!

Sack Time

Retro Gaming Master, Jon Sakura, shows off some of the greatest retro and remastered games of all time!

Media Glitch

Media Glitch is here with brand new video reviews and interviews!

Talking Nerdy

Every so often the guys sit down and talk nerdy with themselves or others.

Friday, March 29, 2019

Tradescast: Spider-Geddon - Covert Ops

Pablo Gunner reviews February 27th graphic novel, Trade Of The WeekSpider-Geddon: Covert Ops.

You can pick up these comics at Age Of Comics or
 Twin Suns Comics & Games,

Tuesday, March 19, 2019

Comicast #377 Return of Uncanny Old Man Teen Wolverine Quill X-Men Titans

Pablo Gunner & Chris Mac evaluate February 20th comics.
AGE OF X-MAN: AMAZING NIGHTCRAWLER #1, AQUAMAN #45, AMERICAN CARNAGE #4, BATMAN #65, BLACK WIDOW #2, CATWOMAN #8, DAMAGE #14, GUARDIANS OF THE GALAXY #2, HIGH LEVEL #1, HULKVERINES #1, JUSTICE LEAGUE #18, LUCIFER #5, NAOMI #2, NIGHTWING #57, OLD MAN QUILL #2, RETURN OF WOLVERINE #5, TEEN TITANS #27, UNCANNY X-MEN #12, VENOM #11, WILD STORM #20, WOLVERINE: INFINITY WATCH #1, WRATH OF FANTOMAS
Chris & Pablo give their review each book and decide the best book of the week & runner-up.
Rate, review, subscribe, and listen to our podcast on iTunes, Google PlayStitcher, Poddirectory and Podkicker.
TNTM The Show Comicast #377
Podcast Rating: PG-13
Time Stamp
Intro: Sponsors-Twin Suns, Age Of Comics, Gamers Anonymous, Host- Pablo Gunner & Chris Mac, February 20 comic books, Grade Scale-BUY, Skim, pass, Back 'n Bag of the Week aka BBOW, SPOILER ALERT!
2:25-5:00 AMAZING NIGHTCRAWLER #1
5:20-8:41 AQUAMAN #45
8:42-12:00 AMERICAN CARNAGE #4
12:08-15:15 BATMAN #65
15:16-17:22 BLACK WIDOW #2
17:43-20:07 CATWOMAN #8
20:08-22:28 DAMAGE #8
22:34-26:00 GUARDIANS OF THE GALAXY #2
26:14-29:10 HIGH LEVEL #1
29:11-32:23 HULKVERINES #1
32:41-36:22 JUSTICE LEAGUE #18
36:33-38:05 LUCIFER #5
38:06-41:01 Commercial Break: Twin Suns
41:02-45:06 NAOMI #2
45:07-51:40 NIGHTWING #57
51:47-54:50 OLD MAN QUILL #2
55:05-57:40 RETURN OF WOLVERINE #5
57:41-1:00:34 TEEN TITANS #27
1:00:35-1:02:25 UNCANNY X-MEN #12
1:02:26-1:04:55 WILD STORM #20
1:04:56-1:07:40 WOLVERINE: INFINITY WATCH #1
1:08:10-1:09:46 WRATH OF FANTOMAS
1:08:47-1:12:22 VENOM #11
1:12:23-1:16:37 Runner-Up & BBOW
Outro: Donate to our PayPal on www.tmtheshow.com, Social Media - http://tntmtheshow.tumblr.cominstagram.com/TNTMtheshow
www.facebook.com/TNTMtheshowtwitter.com/TNTMtheshow, send your questions & Dick(Grayson) pics to TNTMtheshow@gmail.com, you can find us on Stitcher, iTunes, Podirrectory, https://m.youtube.com/c/tntmtheshow
You can pick up these comics at Age Of Comics or
 Twin Suns Comics & Games.

Thursday, March 14, 2019

Nerdy Fitness 61 Halloween

I, Pablo Gunnerchat about Nerdy Fitness which includes nerdy and fitness stuff like workouts, comida, musica, comics, video juegos, shows, movies, y mas. I talk about the basic outline and focus of my workouts. I mention my comida like Italian chicken, salmon, organic brown rice, organic green beans, organic chicken mozzarella ravioli, muffins, naranjos, organic riced cauliflower, Rudy’s peach cobbler, Noosa, chili’s chips and queso, eggs, sausage, potatoes, home chicken chimichangas, breakfast burritos, chicken Caesar salads, turkey sandwich. I say the music I listened to such as Thomas Rhett Die A Happy Man, Murphy Elmor Whoever Broke Your Heart, Sam Hunt Montevallo & Between Pines, Coolio Gángsters Paradise, Dr Dre The Next Episode, Blake Shelton Mine Would Be You, Dustin Lynch Good Girl, Kendrick Lamar Overly Dedicated, Bebe Rexha. I discuss the movies and shows I watched which was Hitmans Bodyguard, Blade, IT, Blade II, Daredevil Season 3, Star Wars Resistance, Gifted Season 2. For games I chat about Mass Effect 2, Shadow of the Tomb Raider. I get into comics I read Shanghai Red, Marvel 2-in-1: Thing & Mr Fantastic, Batman Beyond, Titans, TMNT, Shuri, Captain America, Catwoman, Green Arrow, Nightwing.
Workouts
Week 1
Day 1: Yoga
Caps Cardio: 
Warmup:1min each
Jog, Jumping Jacks, Knee Highs, Spirit Bomb/Ki PowerUp(Charge), Jump Rope, Butt Kicks/Liar Liars, Heisman, Mummy Kicks, 123 Heisman
Stretch
High Knees Twist(Hitmon Chans), Wacky Jacks(Mr Mimes), Switch Kicks(Hitmon Lees), Steam Engine(Standling Bicycles) , Football Shuffles(the Krabby), Burpees(BatmanvSupermans), Oblique Knee Lifts, Over the Log, Squat Jacks, Pedal Power Lunges, Squat Punches, Ski Hops, Mountain Climbers, Frog Jumps(Froakies), Ki Blasts, Switch Feet, Spirit Bomb/Powerup, Squat Speed Bag
Stretching
Avenger Abs:
Warmup
Stretch
In&Outs, Cross Leg Sit-Ups, Bicycles, V-Up Roll-Ups, Reverse Bicycles, Leg Climbs, LL COOL Js, Mason Twist, Spread Eagles, Crunchy Frogs, Sit-ups , Scissors
Stretch
Day 2: 
AM:6 mile run
PM: Shoulders: 20(10) side raises, 20(10) front raises, 15(15) side raises, 15(15) front raises, 2 sets of 20(20) alternating side raises, 2 set of 20(20) alternating front raises, 2 sets of 10(25) alternating side raises, 2 sets of 10(25) alternating front raises 
Day 3: Biceps
Biceps: 50(10) alternating hold curls, 30(15) alternating hold curls, 2 sets of 10(20) alternating hold curls, 3 sets of 10(25) alternating hold curls, 40(10) angle curls, 2 sets of 15(15) angle curls, 3 sets of 10(20) angle curls, 4 sets of 5(25) angle curls
Day 4: Yoga
Week 2:
Day 1: Yoga
Asgardian Arms: Warmup, Stretch
Wide Grip Pushups(1min), Alternating Holding Bicep Curl(10 each arm), Tricep Dips(15), Seated Forearm Weight Rolls(30), Shoulder Press(20), Regular Push-ups(25), Curls(25), Sitting Tricep Dips(15), Seated Forearm Reverse Wrist(30), Side Lateral Raise(20), Military Push-ups(15), Twist Curl(25 each arm), Hammer Toss(15 each arm), Standing Side Forearm Rolls(30), Front Lateral Raise(20), Counter Wide Grip Pushups(25), Hammers(25), Overhead Tricep Extension(15 each arm), Standing Rear Forearm Rolls(30), Shrugs, Regular Counter Pushups(25), Two arm overhead Tricep Extension, Row, Rear Forearm Rolls,  Lawnmowers(20)
Stretch
Day 2: Yoga, Avenger Abs, Caps Cardio
Day 3: Yoga, Obliques,
Obliques: 66 heel touches, 66 oblique v-ups, 66 heel touches, 66 oblique crunches
Day 4: 4.15 mile run, Forearms
Forearms: 30(30) forearm side curls, 30(30) front reverse forearm curls, 30(30) front forearm curls, 30(30) rear forearm curls
Week 3: 
Day 1: 
AM: Yoga
Core Abs: i min each
V-Up Roll-Ups, Sitting up down in outs, Cross Leg Sit-Ups, In n outs, Leg Climbs, Seated Twist, Push-up plank w hip thrusts, In & out bicycles, Plank w hip thrusts
Stretch
X-Training:1 min each
Jab, Ball kicks, Jab/Cross, Back kicks, Hook, Side kicks, Jab/Cross/Hook, Front and back kicks, Upper-Cuts, Three Directional Kick, Jab/Cross/HookUppercut, Back Knuckle/Ball Kick/Back Kick, Hook/Uppercut/Side Kick
Stretch
Forearms: 30(30) forearm side curls, 30(30) front reverse forearm curls, 30(30) front forearm curls, 30(30) rear forearm curls, 2 sets of 15(10) reverse curls
Calves: 2 sets 30(30) parallel calf raises, 2 set of 30(30) V calf raises, 2 sets of 30(30) inverted v calf raises
PM: Back n Bi
Back: 33(10) lawnmowers, 3 sets of 22(15) lawnmowers, 2 sets of 15(80) pulldowns, 3 sets of 10(90) pulldowns, 1 set of 6(100) pulldowns 
Bi: 66(10) alternating holding curls, 3 sets of 22(15), 2 sets of 15(10) angle curls, 3 sets of 10(15) angle curls, 1 set of 6(20) angle curls
Day 2: Yoga, Obliques, 20 min/lap swim
Day 3: Shoulders, Calves
Shoulders: 20(10) side raises, 20(10) front raises, 15(15) side raises, 15(15) front raises, 2 sets of 20(20) alternating side raises, 2 set of 20(20) alternating front raises, 2 sets of 10(25) alternating side raises, 2 sets of 10(25) alternating front raises 
Calves: 50(100) calf raises, 50(100) V calf raises, 50(100) inverted V calf raises, 45(105) calf raises, 45(105) V calf raises, 45(105) inverted V calf raises, 40(110) calf raises, 40(110) V calf raises, 40(110) inverted V calf raises, 35(115) calf raises, 35(115) V calf raises, 35(115) inverted V calf raises
Day 4: Yoga
Upper n Lower Abs: I min each
Lay down legs out hold, Lay down crunch hold, LL Cool Js, Lay down crunch, Leg lifts, Knees up crunch hold, Hello dollys, Knees up crunch, Scissors, Full crunch
30 min/lap swim
Day 5: Chest n Tri
Chest: 40(20) dumbbell flys, 2 sets of 25(25) dumbbell flys, 15 diamond push-ups, 15 military push-ups, 15 wide grip push-ups 
Triceps: 40(10) one handed tricep extension, 2 sets of 15(15) one handed tricep extension, 16(60) cable tricep extension, 14(70) cable tricep extension, 12(80) cable tricep extension
Week 4
Day 1: Yoga, Obliques, 2.15 mile run
Obliques: 1 min each
oblique v-ups, heel touches, oblique crunches, heel touches, oblique v-ups, heel touches, oblique crunches, heel touches
PM: Shoulders
Shoulders: 20(10) side raises, 20(12.5) front raises, 20(15) shoulder press, 20(17.5) shoulder press, 17(12.5) side raises, 17(15) front raises, 17(17.5) shoulder press, 17(20) shoulder press, 15(15) side raises, 15(17.5) front raises, 15(20) shoulder press, 15(22.5) shoulder press, 12(17.5) side raises, 12(20) front raises, 12(22.5) shoulder press, 12(25) shoulder press
Day 2: 
AM: Yoga, 
Upper n Lower Abs: I min each
Lay down legs out hold, Lay down crunch hold, LL Cool Js, Lay down crunch, Leg lifts, Knees up crunch hold, Hello dollys, Knees up crunch, Scissors, Full crunch
36 lap swim
PM: Tri’s
Triceps: 50(10) one handed tricep extension, 30(15) one handed tricep extension, 2 sets of 10(20) one handed tricep extension, 3 sets of 5(25) one handed tricep extension, 30(30) two handed tricep extension, 25(35) two handed tricep extension, 2 sets of 10(40) two handed tricep extension, 3 sets of 5(45) two handed tricep extension, 4 sets of 10(40) barbell skull crushers, 4 sets of 10(70) cable tricep extension
Day 3: 
AM: Sex
PM: Legs
Legs: hack slide 20(90), angled leg press 20(90), 50(100) calf raises, hack slide 16(140), 16(140) angled leg press, 50(100) v calf raises, hack slide 14(160), angled leg press 14(160), 50(100) inverted v calf raises
Day 4:
AM: Yoga
PM: Bi’s
Biceps: 50(10) alternating hold curls, 30(15) alternating hold curls, 2 sets of 10(20) alternating hold curls, 3 sets of 10(25) alternating hold curls, 40(10) angle curls, 2 sets of 15(15) angle curls, 3 sets of 10(20) angle curls, 4 sets of 5(25) angle curls
Day 5: Yoga
Core Abs: 1 min each
V-Up Roll-Ups, Sitting up down in outs, Cross Leg Sit-Ups, In n outs, Leg Climbs, Seated Twist, Push-up plank w hip thrusts, In & out bicycles, Plank w hip thrusts
2.15 mile run
Food Logo
Comida:
Italian chicken, Salmon, organic brown rice, green beans, chicken mozzarella ravioli, muffins, naranjos, riced cauliflower, Rudy’s peach cobbler, Noosa, chili’s chips and queso, eggs, sausage, potatoes, home chicken chimichangas, breakfast burritos, chicken Caesar salads, turkey sandwich
music, Logo, Social, Brand, network Icon
Música: 
Thomas Rhett Die A Happy Man, Murphy Elmor Whoever Broke Your Heart, Sam Hunt Montevallo & Between Pines, Coolio Gángsters Paradise, Dr Dre The Next Episode, Blake Shelton Mine Would Be You, Dustin Lynch Good Girl, Kendrick Lamar Overly Dedicated, Bebe Rexha
entertainment(2016)48
Movies/Shows:
Hitmans Bodyguard, Blade, IT, Blade II, Daredevil Season 3, Star Wars Resistance, Gifted Season 2
File:Videogames1991-01 (logo).svg
Video Juegos:
Mass Effect 2, Shadow of the Tomb Raider
ComicFest 2018 – Free Comic Book Festival
Comics: 
Shanghai Red, Marvel 2-in-1 Thing n Mr Fantastic, Batman Beyond, Titans, TMNT, Shuri, Captain America, Catwoman, Green Arrow, Nightwing 

Saturday, March 9, 2019

Comicast #376 Teenage Wonder Mutant Batman Ninja Woman Turtles Who Laugh

Pablo Gunner & Chris Mac grade February 13th comics.
AGE OF X-MAN: NEXTGEN #1, AMAZING SPIDER-MAN #15, BATMAN WHO LAUGHS #3, CAPTAIN MARVEL #2, DETECTIVE COMICS #998, ELECTRIC WARRIORS #4, FLASH #64, GODDESS MODE #3, GO GO POWER RANGERS #17, HAWKMAN #9, MR & MRS X #8, MS MARVEL #38, SUPERGIRL #27, SUPERMAN #8, TEENAGE MUTANT NINJA TURTLES #91, TITANS #34, WONDER TWINS #1, WONDER WOMAN #64
Chris & Pablo give their review each book and decide the best book of the week & runner-up.
Rate, review, subscribe, and listen to our podcast on iTunes, Google PlayStitcher, Poddirectory and Podkicker.
TNTM The Show Comicast #376
Podcast Rating: PG-13
Time Stamp
Intro: Sponsors-Twin Suns, Age Of Comics, Gamers Anonymous, Host- Pablo Gunner & Chris Mac, February 13 comic books, Grade Scale-BUY, Skim, pass, Back 'n Bag of the Week aka BBOW, SPOILER ALERT!
2:03-4:25 MR & MRS X #8
4:26-6:44 WONDER TWINS #1
7:02-9:49 GODDESS MODE #3
9:50-12:44 TITANS #34
12:45-16:01 ELECTRIC WARRIORS #4
16:02-17:58 HAWKMAN #9
17:59-19:57 CAPTAIN MARVEL #2
20:12-22:40 SUPERGIRL #27
22:41-26:00 NEXTGEN #1
26:30-31:25 SUPERMAN #8
31:26-34:38 Commercial Break: Gamers Anonymous
34:42-39:00 MS MARVEL #38
39:18-43:15 DETECTIVE COMICS #998
43:16-45:46 AMAZING SPIDER-MAN #15
45:47-48:22 FLASH #64
48:23-51:45 GO GO POWER RANGERS #17
51:46-54:41 WONDER WOMAN #64
51:42-57:41 TEENAGE MUTANT NINJA TURTLES #91
57:42-1:00:34 BATMAN WHO LAUGHS #3
1:00:35-1:02:55 Runner-Up & BBOW
Outro: Donate to our PayPal on www.tmtheshow.com, Social Media - http://tntmtheshow.tumblr.cominstagram.com/TNTMtheshow
www.facebook.com/TNTMtheshowtwitter.com/TNTMtheshow, send your questions & Dick(Grayson) pics to TNTMtheshow@gmail.com, you can find us on Stitcher, iTunes, Podirrectory, https://m.youtube.com/c/tntmtheshow
You can pick up these comics at Age Of Comics or
 Twin Suns Comics & Games.

Friday, March 1, 2019

Tradescast: Mister Miracle

Pablo Gunner reviews February 13th graphic novel, Trade Of The WeekMister Miracle.

You can pick up these comics at Age Of Comics or
 Twin Suns Comics & Games,