Thursday, August 31, 2017
Wednesday, August 30, 2017
TNTM Nerdy Fitness Vlog #28 Meat?
Pablo Gunner talks about food, his drive home, after work activities, abs workout, asks what your favorite meat is, y mas.

Avengers Abs: approx 45min
1min each
Jog
Jumping Jacks
Knee Highs
Spirit Bomb/Ki Power up
Butt Kicks
Heisman
Jump Rope
123 Heisman
Mummy Kicks
Stretch
Up, in, out
Lay Down Crunch
Raised Leg Crunch
Knees up Crunch
Seated Twist
Crunches
Angle Twist
Crossover Crunch
Seated Twist w Leg raise
Lay down bicycles
Angle Twist w Leg raise
Heel Touches
Spider-Mans
Oblique Cruches
Plank Spider-Mans
Push-up Plank
Spider-Man Push-ups
Plank
Monday, August 28, 2017
TNTM COMICAST #300 Russian Snowflake Origins X
Pablo Gunner & JD celebrate their 300th comic book podcast and review the comics for the week August 23rd. The nerdy duo goes over the origins of the Comicast, their team up, love of comics, and do some Q&A. They review the comics of the week, give away digital comic codes, announce their Runner-Ups, and the multiple time BBOW. JD talks about Defenders & Death Note, Pablo does some quick movie reviews, and they mention the PS+ & XBLG games of the month.
Rate, review, subscribe, and listen to our podcast on iTunes, Google Play, Stitcher, Poddirectory and Podkicker.


ACTION COMICS #986, ARCHIE #23, BATMAN BEYOND #11, BEN REILLY: THE SCARLET SPIDER #4, DEFENDERS #4, DETECTIVE COMICS #963, THE DYING AND THE DEAD #5, FLASH #29, GENERATION GONE #2, GENERATIONS: THOR #1, HAL JORDAN AND THE GREEN LANTERN CORPS #27, ICEMAN #4, MIGHTY MORPHIN POWER RANGERS #18, NIGHTWING: THE NEW ORDER #1, PETER PARKER: THE SPECTACULAR SPIDER-MAN #3, TEEN TITANS #11, TEENAGE MUTANT NINJA TURTLES: DIMENSION X #4, WEAPON X #7, X-MEN: GOLD #10
Intro Song: Sushi Box by Anamanaguchi
0:01-3:55 Intro: Sponsors-Twin Suns, Age Of Comics, Gamers Anonymous, Host-Pablo Gunner, JD, August 23rd comics, free digital comic codes, Grade Scale-BUY, Skim, pass, Back 'n Bag of the Week aka BBOW, SPOILER ALERT!
3:56-13:99
TNTM/Comicast Origin Story, the story of why Pablo quit comics and
returned, what got them into comics, how JD got into TNTM, why we do
this
14:00-31:13 Q&A
31:14-34:21 GENERATIONS: THOR #1
34:44-37:16 NIGHTWING: THE NEW ORDER #1
37:17-40:04 BATMAN BEYOND #11
40:26-42:14 GENERATION GONE #2
42:15-43:57 BEN REILLY: THE SCARLET SPIDER #4
43:58-46:54 TEEN TITANS #11
47:16-49:18 MIGHTY MORPHIN POWER RANGERS #18
49:19-53:03 PETER PARKER: THE SPECTACULAR SPIDER-MAN #3
53:42-55:20 ARCHIE #23
55:21-58:09 Commercial Break
59:06-1:01:27 THE DYING AND THE DEAD #5
1:01:28-1:04:04 WEAPON X #7
1:04:23-1:07:35 FLASH #29
1:07:36-1:09:07 TEENAGE MUTANT NINJA TURTLES: DIMENSION X #4
1:09:08-1:12:36 HAL JORDAN AND THE GREEN LANTERN CORPS #27
1:12:37-1:15:00 DEFENDERS #4
1:15:19-1:18:23 DETECTIVE COMICS #963
1:18:24-1:21:38 X-MEN: GOLD #10
1:21:39-1:24:10 ACTION COMICS #986
1:24:11-1:26:59 ICEMAN #4
1:27:00-1:29:57 Runner-Up & BBOW
1:29:58-1:43:39 Talking
Nerdy: DBS, The Defenders, Death Note, Xbox Live Gold Games,
PlayStation, Fist Fight, Solace, Teen Titans: The Judas Contract, The
Autopsy of Jane Doe, King Arthur, Alien Covenant
1:43:40-1:45:17 Outro: Check out jspill.com, Donate to our PayPal on tntmtheshow.com
https://m.youtube.com/c/ tntmtheshow
Social Media- http://tntmtheshow. tumblr.com, instagram.com/ TNTMtheshow, www.facebook.com/ TNTMtheshow, twitter.com/ TNTMtheshow, send your questions & Dick(Grayson) pics to TNTMtheshow@gmail.com, you can find us on Stitcher, iTunes, Podirrectory,
Outro Song: Cheap Shop
comics online from Amazo
TNTM Nerdy Fitness Vlog #27 Shaven or Not?
Pablo Gunner talks about his legs workout, comics, food, eating schedule, Japanese snacks videos, after work activities, asks if you prefer your spouse shaven or not, y mas.

Legs: approx 45min
1 min each
Jog
Jumping Jacks
Knee Highs
Spirit Bomb/Ki Power up
Butt Kicks
Heisman
Jump Rope
123 Heisman
Mummy Kicks
Stretch
Calf Raise Squats
Chair Lunges
Parallel Calf Raises
Step Back Lunges
Outward Calf Raises
Lunges
Inward Calf Raises
Side Step Lunges
Wall Squats
3 Way Lunges
Single Leg Wall Squats
Toe Roll Lunges
Parallel Calf Raises
E. Honda Sumo Walk
Outward Calf Raises
80/20 Speed Squats
Inward Calf Raises
Stretch
Saturday, August 26, 2017
TNTM Nerdy Fitness Vlog #26 X-Men?
Pablo Gunner talks about day shift, eating schedule dictated by work schedule, food, cardio workout, Bruce Lee, after work activities, asks what your fav X-Men is, y mas.

X-Training Cardio: approx 45min
1 min each
Warmup:
Jog
Jumping Jacks
Knee Highs
Spirit Bomb/Ki Power up
Butt Kicks
Heisman
Jump Rope
123 Heisman
Mummy Kicks
Stretch
Yoga
1 min each
Jab
Ball kicks
Jab, Cross
Steam Engine
Hook
Switch Kicks
Jab,Cross,Hook
Oblique Knee Lifts
Upper-Cuts
Three Directional Kick
Jab,Cross,Hook,Uppercut
Back Knuckle, Ball Kick, Back Kick
Hook,Uppercut, Side Kick
Stretch
Friday, August 25, 2017
TNTM Idiot Gamer: Assassins Creed Freedom Cry
Pablo Gunner plays and reviews the Assassins Creed Black Flag DLC, Freedom Cry, as
Odawalle. He shows the various aspects of this expansion. Assassins
Creed Freedom Cry is one of the Playstation Plus games for August 2017. Watch it and tell him what you think of it.
You can purchase the Assassins Creed Freedom Cry on all platforms or download it for the month of August 2017 if you have PS+.
Thursday, August 24, 2017
TNTM Nerdy Fitness Vlog #25 Podcast?
Pablo Gunner talks about work stuff, eating schedule dictated by work schedule, food, attempted chest/tri workout, after work activities, asks what podcast you listen to, y mas.
Wednesday, August 23, 2017
TNTM Comicast #299 Alright, Alright, Blue, Metal
Pablo Gunner & JD split up to tackle the comics for the week of August 16th with separate podcasts. Tons of books this week and way too many STRONG BUYs. Pablo Gunner doesn't decide Runner-Up & BBOW on the podcast since he didn't read all the books before he recorded but JD did. Found out what he chose and why.
Rate, review, subscribe, and listen to our podcast on iTunes, Google Play, Stitcher, Poddirectory and Podkicker.


ALL-NEW GUARDIANS OF THE GALAXY #7, AQUAMAN #27, BITCH PLANET: TRIPLE FEATURE #3, BLACK PANTHER & THE CREW #5, DARK KNIGHTS: METAL #1, DESCENDER #23, GREEN ARROW #29, INVINCIBLE IRON MAN #10, LUKE CAGE #4, THE ULTIMATES 2 #100, TEENAGE MUTANT NINJA TURTLES: DIMENSION X #1
ASTONISHING X-MEN #2, BATMAN #29, DARK NIGHTS: METAL #1, GENERATIONS: WOLVERINE #1, GREEN LANTERNS #29, NIGHTWING #27, SPIDER-MEN II #2, SUPER SONS #7, SUPERMAN #29, TOTALLY AWESOME HULK #22, ULTIMATES 2 #100, X-MEN: BLUE #9

Time Stamp
Comicast #299.5
Intro Song: Sushi Box by Anamanaguchi
0:01-4:15 Intro: Sponsors-Twin Suns, Age Of Comics, Gamers Anonymous, Host-Pablo Gunner, August 16th comics, free digital comic codes, Grade Scale-BUY, Skim, pass, Back 'n Bag of the Week aka BBOW, SPOILER ALERT!
4:16-7:20 DARK KNIGHTS: METAL #1
7:21-9:43 LUKE CAGE #4
10:14-12:32 TEENAGE MUTANT NINJA TURTLES: DIMENSION X #1
12:33-14:52 BLACK PANTHER & THE CREW #5
15:17-19:02 BITCH PLANET: TRIPLE FEATURE #3
19:03-22:39 Commercial Break: Twin Suns
22:40-24:45 ALL-NEW GUARDIANS OF THE GALAXY #7
24:46-27:21 DESCENDER #23
27:22-29:24 INVINCIBLE IRON MAN #10
29:25-31:41 AQUAMAN #27
31:42-34:13 THE ULTIMATES 2 #100
34:42-36:57 GREEN ARROW #29
36:58-40:20 TNTM Update: COMICAST #300, Assassins Creed Freedom Cry, GamerZone with ToneBone, Nerdy Fitness Vlog
41:21-42:17 Outro: Check out jspill.com, Donate to our PayPal on tntmtheshow.com, Social Media- http://tntmtheshow.tumblr.com, instagram.com/TNTMtheshow, www.facebook.com/TNTMtheshow, twitter.com/TNTMtheshow, send your questions & Dick(Grayson) pics to TNTMtheshow@gmail.com, you can find us on Stitcher, iTunes, Podirrectory, https://m.youtube.com/c/tntmtheshow
Outro Song: Cheap Shop
Intro Song: Sushi Box by Anamanaguchi
0:01-2:03 Intro: Sponsors-Twin Suns, Age Of Comics, Gamers Anonymous, Host-JD, August 16th comics, free digital comic codes, Grade Scale-BUY, Skim, pass, Back 'n Bag of the Week aka BBOW, SPOILER ALERT!
2:04-4:08 BATMAN #29
4:09-6:51 TOTALLY AWESOME HULK #22
7:32-10:20 GREEN LANTERNS #29
10:21-12:36 ASTONISHING X-MEN #2
13:12-15:25 SUPERMAN #29
15:26-20:02 X-MEN: BLUE #9
20:26-23:55 DARK NIGHTS: METAL #1
23:56-26:40 NIGHTWING #27
26:41-30:30 ULTIMATES 2 #100
30:31-32:42 SUPER SONS #7
33:29-36:13 SPIDER-MEN II #2
36:38-39:28 GENERATIONS: WOLVERINE #1
39:29-41:09 Runner-Up & BBOW
41:10-42:48 Talking Nerdy: The Defenders, Death Note
42:49-44:13 Outro: Check out jspill.com, Donate to our PayPal on tntmtheshow.com, Social Media- http://tntmtheshow.tumblr.com, instagram.com/TNTMtheshow, www.facebook.com/TNTMtheshow, twitter.com/TNTMtheshow, send your questions & Dick(Grayson) pics to TNTMtheshow@gmail.com, you can find us on Stitcher, iTunes, Podirrectory, https://m.youtube.com/c/tntmtheshow
Outro Song: Cheap Shop
Intro Song: Sushi Box by Anamanaguchi
0:01-4:15 Intro: Sponsors-Twin Suns, Age Of Comics, Gamers Anonymous, Host-Pablo Gunner, August 16th comics, free digital comic codes, Grade Scale-BUY, Skim, pass, Back 'n Bag of the Week aka BBOW, SPOILER ALERT!
4:16-7:20 DARK KNIGHTS: METAL #1
7:21-9:43 LUKE CAGE #4
10:14-12:32 TEENAGE MUTANT NINJA TURTLES: DIMENSION X #1
12:33-14:52 BLACK PANTHER & THE CREW #5
15:17-19:02 BITCH PLANET: TRIPLE FEATURE #3
19:03-22:39 Commercial Break: Twin Suns
22:40-24:45 ALL-NEW GUARDIANS OF THE GALAXY #7
24:46-27:21 DESCENDER #23
27:22-29:24 INVINCIBLE IRON MAN #10
29:25-31:41 AQUAMAN #27
31:42-34:13 THE ULTIMATES 2 #100
34:42-36:57 GREEN ARROW #29
36:58-40:20 TNTM Update: COMICAST #300, Assassins Creed Freedom Cry, GamerZone with ToneBone, Nerdy Fitness Vlog
41:21-42:17 Outro: Check out jspill.com, Donate to our PayPal on tntmtheshow.com, Social Media- http://tntmtheshow.tumblr.com, instagram.com/TNTMtheshow, www.facebook.com/TNTMtheshow, twitter.com/TNTMtheshow, send your questions & Dick(Grayson) pics to TNTMtheshow@gmail.com, you can find us on Stitcher, iTunes, Podirrectory, https://m.youtube.com/c/tntmtheshow
Outro Song: Cheap Shop
Time Stamp
Comicast #299
0:01-2:03 Intro: Sponsors-Twin Suns, Age Of Comics, Gamers Anonymous, Host-JD, August 16th comics, free digital comic codes, Grade Scale-BUY, Skim, pass, Back 'n Bag of the Week aka BBOW, SPOILER ALERT!
2:04-4:08 BATMAN #29
4:09-6:51 TOTALLY AWESOME HULK #22
7:32-10:20 GREEN LANTERNS #29
10:21-12:36 ASTONISHING X-MEN #2
13:12-15:25 SUPERMAN #29
15:26-20:02 X-MEN: BLUE #9
20:26-23:55 DARK NIGHTS: METAL #1
23:56-26:40 NIGHTWING #27
26:41-30:30 ULTIMATES 2 #100
30:31-32:42 SUPER SONS #7
33:29-36:13 SPIDER-MEN II #2
36:38-39:28 GENERATIONS: WOLVERINE #1
39:29-41:09 Runner-Up & BBOW
41:10-42:48 Talking Nerdy: The Defenders, Death Note
42:49-44:13 Outro: Check out jspill.com, Donate to our PayPal on tntmtheshow.com, Social Media- http://tntmtheshow.tumblr.com, instagram.com/TNTMtheshow, www.facebook.com/TNTMtheshow, twitter.com/TNTMtheshow, send your questions & Dick(Grayson) pics to TNTMtheshow@gmail.com, you can find us on Stitcher, iTunes, Podirrectory, https://m.youtube.com/c/tntmtheshow
Outro Song: Cheap Shop
comics online from Amazo
Tuesday, August 22, 2017
TNTM Nerdy Fitness Vlog #24 Hydration & Background?
Pablo Gunner talks about Anamanagucci, workout schedule, why hydration is important, intense cardio workout, being super sore, food, eating schedule, Assassins Creed Freedom Cry, Just Cause 3, TNTM stuff, asks about his background music, y mas.

Cape Shape Cardio: approx 40 min
1 min each
Warmup:
Jog
Jumping Jacks
Knee Highs
Spirit Bomb/Ki PowerUp(Charge)
Jump Rope
Butt Kicks/Liar Liars
Heisman
Mummy Kicks
123 Heisman
Stretch
High Knees Twist(Hitmon Chans)
Wacky Jacks(Mr Mimes)
Switch Kicks(Hitmon Lees)
Steam Engine(Standling Bicycles)
Football Shuffles(the Krabby)(Mario)
BatmanvSuperman
Oblique Knee Lifts
Over the Log
Squat Jacks
Pedal Power Lunges
Squat Punches
Ski Hops
Mountain Climbers
Frog Jumps(Froakies)
Ki Blasts
Switch Feet
Spirit Bomb/Power-Up
Push-up Jacks
Squat Speed Bag
Stretching
Monday, August 21, 2017
TNTM Trade of The Week: Batman Battle For The Cowl
Tony S. Daniel Writer and Penciler
Sandu Florea Inker
Ian Hannin Colorist
This
is one of those books that just did not live up to the hype for me.
It's not even that this had been talked up or anything like that. It
just didn't deliver what I thought it was going to. It left so much to
be desired in the story. The art was absolutely stunning and
spectacular. The story just felt rushed. It was over as soon as it got
started.

Sunday, August 20, 2017
TNTM Nerdy Fitness Vlog #23 Abs & Video Juegos
Pablo Gunner talks about being sore, abs workout, Anamanagucci, Scott Pilgrim vs The World, shows abs workouts, Mass Effect: Andromeda, Breath of the Wild, food, getting enough rest between workouts, TNTM stuff, PS plus games, y mas.

Avengers Abs: approx 45min
1min each
Warmup:
Jog
Jumping Jacks
Knee Highs
Spirit Bomb/Ki Power up
Butt Kicks
Heisman
Jump Rope
123 Heisman
Mummy Kicks
Stretch
Up, in, out
Lay Down Crunch
Raised Leg Crunch
Knees up Crunch
Seated Twist
Crunches
Angle Twist
Crossover Crunch
Seated Twist w Leg raise
Lay down bicycles
Angle Twist w Leg raise
Heel Touches
Spider-Mans
Oblique Crunches
Plank Spider-Mans
Push-up Plank
Spider-Man Push-ups
Plank
Saturday, August 19, 2017
TNTM Nerdy Fitness Vlog #22 Sweets
Pablo Gunner talks about the new legs workout he did, work stuff, food, changing his workout schedule, weekend plans gone to crap because of bad food, asks what your fav sweets are, y mas.
Legs: 1 min each(45min)
Jog
Jumping Jacks
Knee Highs
Spirit Bomb/Ki Power up
Butt Kicks
Heisman
Jump Rope
123 Heisman
Mummy Kicks
Stretch
Calf Raise Squats
Chair Lunges
Parallel Calf Raises
Step Back Lunges
Outward Calf Raises
Lunges
Inward Calf Raises
Side Step Lunges
Wall Squats
3 Way Lunges
Single Leg Wall Squats
Toe Roll Lunges
Parallel Calf Raises
E. Honda Sumo Walk
Outward Calf Raises
80/20 Speed Squats
Inward Calf Raises
Stretch
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