TNTM Nerdy Fitness Vlog 33 Hardcore Abs & Background Music?

Pablo Gunner talks about hardcore abs workout, food, Defenders, Breath of the Wild, focusing time on the wife, music, asks what you think about his new background music, y mas.


Avenger Abs: approx 40min
1min each
Warmup:
Jog
Jumping Jacks
Knee Highs
Spirit Bomb/Ki PowerUp(Charge)
Jump Rope
Butt Kicks/Liar Liars 
Heisman
Mummy Kicks
123 Heisman
Stretch
In&Outs
Cross Leg Sit-Ups
Bicycles
V-Up Roll-Ups
Reverse Bicycles
Oblique V-Ups
LL COOL Js
Leg Climbs
Hello Dolly's
Mason Twist
Leg Lifts
Crunchy Frogs
Scissors
Stretch

Comments

Popular Posts