TNTM Nerdy Fitness Vlog #25 Podcast?

Pablo Gunner talks about work stuff, eating schedule dictated by work schedule, food, attempted chest/tri workout, after work activities, asks what podcast you listen to, y mas.

 Chest/Tri: 1 min each
Wide grip pushups
Tricep dips
Regular pushups
Sitting tricep dips
Military pushups
Medicine ball tricep extension
Diamond pushups

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